Categories: uncategorized
Date: 15 September 2007 15:14:54
I have always been a bit of a unhealthy type, living on junk but this summer has seen me get an ickle bit healthier. I have discovered that smoothies give a tad more energy than chocolate. Thus at Greenbelt my favourite stall this year was the smoothie stall. However, I haven't had the confidence until today to try making my own.
At breakfast time this all changed; there were blueberries and strawberries left in the fridge from the berry selection tub I'd picked up at the local supermarket yesterday and so I decided to do abit of DIY in the blender. Whether you go for the pre-packaged or DIY versions they're not the cheapest drinks in the world, but I am beginning to think they're worth the investment for people like me who just don't do healthy eating.
So my own smoothie recepie:
Get your blender and
Bung in a load of blueberries
Throw in a bunch of Strawberry's
Slosh in an ickle bottle of apple juice
Carefully place on top a couple of scoops of vanilla ice-cream
and then put it on hyper-speed for a couple of minutes