Categories: uncategorized
Date: 28 January 2009 17:55:08
Last Friday, when I went for the last of my sessions with my trainer at the gym, he was very complimentary about my progress (appalling lack of loss of weight, but rather pleasing loss of inches and increase in stamina). I had to fill in an evaluation sheet about the whole five-week course, including a comment about which of the trainers I'd found most helpful. So, completely honestly, I said how wonderful and helpful and encouraging Mark had been. (The others were good, but he was the one who really oversaw my programme and had been key to me wanting to do it all over again).
What do I find when I go to the gym today? He's increased all my settings! Up one notch on EVERYTHING! The ratbag!