Categories: uncategorized
Date: 21 June 2010 13:29:20
For whatever reason, Day Five of the cleanse was really difficult...but by Day Six I was feeling great! (I hear this is pretty common- Day 5, 10, 15, etc. are challenging b/c one's body goes into a "deeper level of detox"). Go here for an explanation :)
So I was walking through a parking lot and got a whiff of some really yummy beef cooking at some nearby restaurant...and I decided six days was good enough!
So I stopped my cleanse. Now, I didn't go off of it correctly. Unfortunately. Thus I had some digestive problems...but by today (day 11) things are back to normal.
My body felt good. I lost some weight. I felt lighter. My head was clear (literally - but now that I'm back on regular food my congestion has come back...interesting). I felt really good in general...and I felt liberated from food. Does that sound odd? It does to me - because I used to always be thinking about food...and now it's more of an after-thought.
I didn't think I could do one day, let alone six days... now I know I can do it. Ten full days? It's totally possible.