Sounding your own trumpet

Categories: unmentionable

Date: 20 November 2008 16:01:07

aka 'Mr Miffy overdoes the carbs' - a dreadful warning. (Especially for users of the 07.30 a.m. to London):

The other thing about Fitday (see previous post) is that it lets you check out your calorie balance in terms of protein/carb/fat/beer mix.

I've got pretty used to keeping the amount of carbohdyrates up, which is a good thing now that training season has started in earnest.

However does have a slight side effect, which has been particularly notable over past couple of days….

Read on over here if you dare. I'm still recovering from the attack of hysterics (mine!) prompted by last night's virtuoso performance.