Categories: uncategorized
Date: 08 September 2003 21:12:23
I left work earlier than I intended to so went swimming before going for my introduction to the gym. I really enjoyed it! Mind you my muscles will be a bit tender tomorrow. I was told to do some exercises using a swiss ball you may be familiar with one of these but it isn't something I had used before - my stomach is feeling that now.
Anyway, hopefully I will keep going.