Categories: uncategorized
Date: 02 November 2004 23:38:33
I went to the gym! I did the 25 mins of cardiovascular stuff as I do if I'm being good (15 mins when I'm not) then I realised that all the weights machines have changed since I was last there. Ah. Lots of looking around without trying to look like an idiot. The thing is, I haven't been to that gym since June, so who knows how long ago they changed them. Anyway I found most of the machines and made all the necessary adjustments - and there were lots of adjustments to make, move this, pull this, change this, ensure that... Anyway I did it. Now I just need to make a habit of doing it. My target is twice a week plus badminton once a week, which I do anyway.
Dentist and badminton tomorrow.