Swiss Ball

Categories: uncategorized

Date: 01 February 2005 23:32:24

I was feeling very unenthusiastic at the gym today, dragging myself through some of the routine I was given. I somehow managed to not have a hair band and I'm sure that was affecting my attitude. I was thinking about disappearing when I realised there was a class about to start. It's one that I have been meaning to try so thought it would be a good way of actually doing more.

It was a Swiss Ball class - only half an hour, but believe me, that was enough. I was the only real beginner, my ball was far too deflated and it was extremely hard work. I got the giggles a few times trying to balance, it was mostly too challenging when she said 'now take one leg off the ball'. But I've done it and I might try and do it again, as long as I can ignore the impossibly thin people who do everything without any difficulty.