Categories: uncategorized
Date: 09 May 2005 21:46:47
That's what I've done today. So soon after my lovely, healthy diet that I really enjoyed. I didn't enjoy over-eating, but I didn't stop. Bleuch.
Someone on the Ship's losing weight thread has posted a link to a dieter's blog (Diet Girl's blog), and she talks in there about self-esteem issues not being solved instantly by weight loss. That's so true, but knowing it's true doesn't make it any easier. I feel crap - eating for comfort, and not comforted at all by feeling so bloated. Gah.
I'm aware again of what we talked about in counselling the other week - I function on either a massively intense high or am really miserable and feel inordinately worse than the situation merits. I can't believe that's even extended to really simple things like eating - that's scary. I need more balance (and not the type of balance that comes from a cake in both hands!).
Oh well. Tomorrow's another day. Will be good then (I hope!).