Categories: uncategorized
Date: 24 December 2004 17:27:40
no not tax returns.
the first few chapters of my new book are introduction and assesment of yourself.
natural ability
the first interactve bit is agreeing or disagreeing with 15 statements and adding up the number of agrees to determine how much natural ability i might have in three areas:
Force (ability to generat force i.e. strength) - 0/5
Speed (ability to co-ordinate muscle movement for fast motion) - 2/5
Endurance - 3/5
This suggests i have minimal natural ability in most of these areas, with a score of 2 or 3 indicating an average ablity and the zero.. well !
mental skills
the next section was rating agreement with 30 statements and adding up a range of scores to rate the following relevant mental skills:
Motivation - 21 / 36 (Average)
Confidence - 20 /36 (Fair)
Thought Habits - 30 / 36 (Good)
Focus - 25 / 36 (Average)
Visualisation - 21 / 36 (Average)
So at least i'm average in this regard with a nice high score on positive thought habits, and i guess i wouldnt have got through the silly things i have to date without that !
more specific triathlon related traits are next to be rated.