Categories: uncategorized
Date: 17 March 2004 22:02:50
finally managed to get the bike out.
i checked it out the other weekend and fixed the puncture on my training wheels, was a bit sketchy as i hadn't checked it was ok and i didn't have another spare tube.
just my shortest regular loop of 12miles, the sun was going down and i knew i didn't have long, but the sky was a pretty colour (prettier than this background). unfortunately by the time i got back it was pretty dark, ok to see where i was going but constantly on the lookout for the traffic.
i was going to do a run this lunch time but didn't feel my legs had recovered enough even with tuesday off, and they felt pretty tired when i set off on the bike. i kept in the small chainring and span the legs out steadily. looks like i'll need to do some more work to regain my bike legs in time for the tri season.
oh and monday was another swim, kept losing track of the distances and repeats and eventuslly got fed up, probably covered about 1800m in the end.
[todays bike: 12miles]
[mondays swim: 1800m]