the week in brief

Date: 28 March 2004 16:15:58

ok well last week was bad in terms of training, but probably good in terms of me! although i enjoyed the race last saturday, during fridays cack swim session i got the distinct impression i wasn't enjoying training any more.

So i've had a no pressure week, which equates to not doing much! and whilst it was nice i'm now fretting that i missed nearly a whole week of training.

Finally managed to get myself down to the gym to join the runners on thursday and was rewarded with the honour of carrying one of the green first aid bumbags.
And so as not to become paranoid about swimming i went down on friday to make sure i could still do it, probably pootled up to 750m in the end, alongside someone doing the most bizarre drills i've ever seen.

In addition, today i have been tweaking my other bikes which havent seen light of day in a while. My mountain bike still works and got a little lubricating, feels weird to ride at first compared to the road bike but i always forget what fun it is to ride! And my old mountain bike is now a little project of mine, building it into a practical commuting machine.

Here are some piccies of my 3 babies:


road/tri bike	mountain bike	commuting bike project

[thursdays run: 3.25miles]
[fridays swim: 750m]
[this weeks totals: 0.75km swim 0miles bike 3.25miles run]