what's in a mile?

Categories: uncategorized

Date: 21 April 2004 22:07:35

well before tea i sat down to write about my run this evening, nothing exciting just the regular 8 mile loop. i have some split times to share but it's all just been eclipsed by watching the bbc's documentary on roger bannisters 4 minute mile.

i have no doubt that right at this second there's a thread on runnersworld growing by several posts a minute.
so keep an eye out for the repeat or beg/steal/borrow a video of it! fab documentary and inspirational stuff, surely for non runners as well as runners.

top stuff.

[this weeks totals: 2km swim 0miles bike 8miles run]