gym run

Categories: uncategorized

Date: 27 May 2004 22:39:30

struggling with this time of year.. after a winter of fairly high volume training it seems a bit weird to be doing so little. even if i was sticking to my scheduled one event per month i'd still have a week winding down and a week recovering, leaving 2 weeks inbetween to do _something_. it's just those 2 weeks inbetween i havent really planned and am never sure quite what to do with myself.

so feeling guilty for a lack of running mileage (never mind the marathon a fortnight ago!) i set off early for the gym run. ran to the gym, round the old 3 and a bit mile route before going at an easy pace round our new bagington route (still need to measure the distance properly).. and ran home.
so probably about 11miles in total and felt ok.

back on the yallum ridge shiraz tonight, which seems to be rather good at pulling in the google searches; it's very nice so no wonder it's popular.

[this weeks totals: 0km swim 0miles bike 15miles run]