Categories: just-life
Date: 20 June 2008 12:09:07
This morning I very nearly overslept. I'm not sure if my hayfever medication is making me extra drowsy or not letting me sleep properly, which is why I'm drowsy. Anyway, back to the nearly oversleeping part, for this morning I was off to see the physio because my old hip injury has been flaring up recently.
After the inital fun of standing on one leg, facing the wall and walking backwards we got down to the serious stuff of having my leg being twisted this way and that to see what movements hurt. Needless to say I've never had someone trying to "pull out my hip" while twisting my leg before, but he was a train physio-therapist and I'm not.
I have a bunch of exercises that I now have to do everyday before going off to see him next week.
But enough chat, for I have to pack up my equipment and head up to sunny Shropshire now for the Uni Champs. See you next week!!!