Categories: uncategorized
Date: 01 July 2007 10:58:13
Yesterday I went to see a hypnotherapist to see if she could help me pack in the smoking. She was excellent and the only person I have seen who has given me professional, helpful advice about the practicalities of stopping smoking and how to break the habit. They she did some hypnotherapy which was good, but slightly strange and I was convinced I went to sleep at one point!
So I am now 24 hours since my last cigarette. I am feeling OK. I have had a few cravings but so far I have managed them which is very cool :)