Categories: uncategorized
Tags: cooking, food, dieting, Slimming World
Date: 06 March 2011 18:53:29
Well I have been doing Slimming World for about 7 weeks and I have lost 9lbs. It should really be more than that but I put on 4 1/2lbs when we went to Hong Kong. Anyway, my target was 1lb a week and I want to lose 2 stone by 4 June, so that's all going well.
The only thing about Slimming World is that I have to be really orgaised about cooking. Most of the meals I eat are 'syn free' which means I can eat as much as I like. So, I tnd to cook more than we need for dinner, and then I take it to work the next day for lunch.
So I have cooked 5 meals this afternoon and our weeks menu looks like this..
Sunday - roast chicken
Monday - Shepherds Pie
Tuesday - chicken casserole
Wednesday - beef chilli and rice
Thursday - chicken curry and rice
Friday - Slimming World burgers and chips.
Pretty good. As we are home for the next few weekends I hope to really stick to it and up my weight loss for the next few weeks.
Now... to dinner!